Weigh In record (no journal entry) for 12 March 2019
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131.2 lb
Lost so far: 4.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2019:
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1320 kcal
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Fat: 24.07g | Prot: 32.47g | Carb: 250.14g.
Breakfast: Финик, Клементины, Апельсин, Белый Хлеб, Дары Природы Миндаль Натуральный, Магнит Банан, Яблоко Зеленое. more...
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losing 0.8 lb a week
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