Weigh In record (no journal entry) for 11 March 2019
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210.7 lb
Lost so far: 9.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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936 kcal
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Fat: 28.45g | Prot: 45.43g | Carb: 136.09g.
Breakfast: Coffee, Apples , Jif Creamy Peanut Butter. Lunch: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Dinner: Ellenos Lemon Curd Real Greek Yogurt, Green String Beans. Snacks/Other: Dole California Whole Pitted Dates. more...
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losing 3.5 lb a week
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Marie 99's weight history
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