Weigh In record (no journal entry) for 08 July 2010
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257.0 lb
Lost so far: 43.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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856 kcal
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Fat: 8.58g | Prot: 16.37g | Carb: 183.89g.
Breakfast: apple juice, cinnamon apple sauce, rice krispies. Lunch: peaches, mash potatoes, pasta. Dinner: ice cream sandwich. more...
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losing 0.9 lb a week
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MiSzNay317's weight history
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