Weigh In record (no journal entry) for 11 March 2019
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163.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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394 kcal
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Fat: 24.57g | Prot: 25.53g | Carb: 17.12g.
Lunch: Sargento Pepper Jack Snacks Cheese Sticks, Boiled Egg, Dannon Light & Fit Yogurt - Blueberry Acai. more...
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gaining 4.2 lb a week
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