Weigh In record (no journal entry) for 11 March 2019
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184.1 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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618 kcal
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Fat: 36.56g | Prot: 32.59g | Carb: 49.95g.
Lunch: Zanahoria, Repollo, Palta Hass, Pepino (Pelado), Tomates, Lechuga, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Tomates, Palta Hass, Tomates, Brócoli, Cebollin, Zanahoria Cocida, Zapallo Italiano, Receta del Abuelo Arrollado Artesanal. Snacks/Other: En Linea Chocolate 85% Cacao, Lider Nueces Mariposas. more...
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losing 1.1 lb a week
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Cris.aravena's weight history
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