Weigh In record (no journal entry) for 30 October 2012
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155.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 October 2012:
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718 kcal
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Fat: 18.19g | Prot: 24.66g | Carb: 110.02g.
Breakfast: 100% Whole Grain Oatmeal, Granulated Sugar, Honey, Coffee (Brewed From Grounds). Lunch: Jalapeno Smoked Pork & Beef Sausage, New Orleans Style Red Beans and Rice. Snacks/Other: Ginger cookies. more...
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steady weight
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Becca749709's weight history
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