Weigh In record (no journal entry) for 30 October 2012
|
167.0 lb
Lost so far: 0.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2012:
|
110 kcal
|
Fat: 0.36g | Prot: 0.55g | Carb: 29.28g.
Breakfast: apple. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nvanlaanen's weight history
|