EtherGnat's Journal, 10 March 2019

246.8 lb Lost so far: 25.6 lb.    Still to go: 74.4 lb.    Diet followed reasonably well.

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1473 kcal

Fat: 66.00g | Prot: 101.80g | Carb: 113.28g.   Lunch: Member's Mark Pulled Pork, Cooked Corn, Butter, Trader Joe's Sriracha & Roasted Garlic BBQ Sauce. Dinner: Cheddar Cheese, Wendy's Junior Bacon Cheeseburger, Wendy's Chili (Large). Snacks/Other: Snack Pack Juicy Gels Sugar Free, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Old Croc Bacon & Jalapeño Aged Cheddar. more...

2850 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 54 minutes, Resting - 4 hours and 56 minutes, Sleeping - 18 hours and 10 minutes. more...