edandtami2's Journal, 08 July 2010

edandtami2's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2010

106.6 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2010:

1475 kcal

Fat: 48.50g | Prot: 80.00g | Carb: 177.50g. Breakfast: Subway Ham & Cheese Muffin. Lunch: Bagel Turkey Sandwich. Dinner: Pepperoni Pizza. Snacks/Other: Peanut Butter M&M's. more...

1476 kcal

Activities & Exercise: Housework - 3 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 1 minute, Resting - 12 hours and 49 minutes, Sleeping - 7 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

edandtami2's weight history

view complete history

edandtami2's Journal, 08 July 2010

Submit a Comment

Other Related Links

Members

edandtami2's weight history