daniellygurgel's Journal, 11 October 2016

231.5 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

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115 kcal

Fat: 6.84g | Prot: 6.29g | Carb: 6.95g.   Breakfast: Cafezinho, Ovo Frito. more...

4583 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Spinning - 40 minutes, Treadmill - 40 minutes, Muai Thay - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...