Weigh In record (no journal entry) for 09 March 2019
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204.2 lb
Lost so far: 1.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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546 kcal
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Fat: 25.02g | Prot: 23.14g | Carb: 58.55g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Jif Natural Creamy Peanut Butter, Sara Lee Honey Wheat Bread. Dinner: Great Value Wavy Cut Potato Chips, Select Signatures Cheeseburger Sliders. more...
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losing 7.5 lb a week
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Donna Mashburn's weight history
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