Weigh In record (no journal entry) for 10 March 2019
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130.1 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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746 kcal
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Fat: 32.76g | Prot: 35.57g | Carb: 84.46g.
Breakfast: Kaas, Philadelphia Philadelphia Light, Champignons, Volkoren Brood, Ei, Kokosolie. Lunch: Chiazaad, Mandarijn, Quaker n, Delhaize Volle Yoghurt, Banaan, Granola. more...
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steady weight
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