volodimirovav's Journal, 10 March 2019

Weigh In record (no journal entry) for 10 March 2019
124.3 lb Lost so far: 7.9 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2019:
1366 kcal Fat: 63.78g | Prot: 81.44g | Carb: 134.34g.   Breakfast: Медоборы Торт Ай-Петри. Lunch: Петелинка Котлета Куриная на Пару, Картошка Печеная. Dinner: Сухой Жареный Соленый Арахис, Вкуснотеево Творог 5%, Магнит Банан, Домик в деревне Кефир 1%. Snacks/Other: Рафаэлло Конфета. more...
gaining 1.0 lb a week

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