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DashaAfrika
Journal
10 Mar 19
DashaAfrika's Journal, 10 March 2019
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Стоило отметить свой день рождения. И на весах +1 кг🤦🏻♀️ жизнь не щадит!
Зато день рождения огненно отметила🔥
172.0 lb
Lost so far:
0 lb
.
Still to go:
41.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2019:
253 kcal
Fat: 9.40g | Prot: 15.80g | Carb: 27.60g.
Lunch:
Amy‘S Organic Soups Minestrone Low Fat.
Dinner:
Дивный Берег Сёмга Соленая, Amy‘S Organic Soups Minestrone Low Fat.
more...
2228 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 18.5 lb a week
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