Weigh In record (no journal entry) for 09 March 2019
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212.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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780 kcal
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Fat: 21.69g | Prot: 42.01g | Carb: 110.52g.
Breakfast: Noosa Lemon Yoghurt, Tangerines (Mandarin Oranges) . Lunch: Lentil Soup. Dinner: Trader Joe's Champagne Pear Vinaigrette, Mixed Salad Greens, Cherry Tomatoes, Whole Catch Wild Alaskan Sockeye Salmon Fillets. Snacks/Other: Nonfat Latte Coffee, Dole California Whole Pitted Dates. more...
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losing 14.0 lb a week
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Marie 99's weight history
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