Weigh In record (no journal entry) for 09 March 2019
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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1742 kcal
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Fat: 71.26g | Prot: 48.10g | Carb: 238.56g.
Breakfast: Popsicle Firecracker, Watermelon , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: M & M's Milk Chocolate Candies, Orville Redenbacher's Buttery Popcorn, Pringles Original. Dinner: Sweets from The Earth Double Chocolate Cookies, Potato French Fries, Bull's Eye Bold Original, Meat Loaf Made with Beef, Broccoli . Snacks/Other: NutriSystem Chewy Chocolate Chip Granola Bar, Sweets from The Earth Double Chocolate Cookies. more...
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gaining 7.0 lb a week
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