Weigh In record (no journal entry) for 09 March 2019
|
123.8 lb
Lost so far: 9.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2019:
|
1464 kcal
|
Fat: 46.69g | Prot: 90.02g | Carb: 178.56g.
Breakfast: Boiled Egg, Fuji Apples. Lunch: Millville Krispy Treats Rice Squares, Green String Beans, Great Value Original Beef Jerky, Quaker Chewy Granola Bars - Oatmeal Raisin, Deli Turkey or Chicken Breast Meat, Great Value Enriched White Bread. Dinner: Caulipower Margherita Pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Judy Late's weight history
|