Weigh In record (no journal entry) for 09 March 2019
|
194.3 lb
Lost so far: 0 lb.
Still to go: 39.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2019:
|
565 kcal
|
Fat: 41.79g | Prot: 39.06g | Carb: 5.37g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Scrambled Egg (Whole, Cooked). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joshuajb's weight history
|