drshellking's Journal, 09 March 2019

119.0 lb Lost so far: 61.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1099 kcal

Fat: 41.00g | Prot: 26.30g | Carb: 78.07g.   Breakfast: Hormel Original Pepperoni Slices, Sargento Classic Sharp Cheddar Cheese. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Merlot Wine , Merlot Wine , Merlot Wine , Luvo Quinoa & Vegetable Enchiladas. more...

1757 kcal

Activities & Exercise: Dressage riding - 1 hour and 9 minutes, Horse grooming - 45 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...