PinkRose88's Journal, 29 October 2012

YES! I am down 1 pound! Who would have thought! I worked hard and sometimes I messed up! I feel very positive today. I have drank lots of water. I am hoping for having good results from my efforts next week.

163.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.