Weigh In record (no journal entry) for 09 March 2019
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206.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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1020 kcal
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Fat: 51.00g | Prot: 42.00g | Carb: 88.00g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Instant Grits - Original. Lunch: Wendy's French Fries (Small), Wendy's Jr. Bacon Cheeseburger. more...
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losing 2.8 lb a week
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