Becca749709's Journal, 29 October 2012

155.0 lb Lost so far: 9.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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334 kcal

Fat: 7.21g | Prot: 9.28g | Carb: 57.07g.   Breakfast: Honey, 100% Whole Grain Oatmeal, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Chicken with Dumplings Soup (with Equal Volume Water, Canned). Snacks/Other: Re-Body Hunger Chews. more...

1993 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Driving - 30 minutes, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...