Weigh In record (no journal entry) for 08 March 2019
|
207.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2019:
|
315 kcal
|
Fat: 14.00g | Prot: 18.00g | Carb: 24.00g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Instant Grits - Original. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
philsusa1's weight history
|