EtherGnat's Journal, 08 March 2019

246.2 lb Lost so far: 26.2 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

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1483 kcal

Fat: 73.99g | Prot: 80.67g | Carb: 126.08g.   Breakfast: V8 V-fusion Diet Strawberry Lemonade, Jimmy Dean Delights Egg’Wich. Lunch: Hot Pockets White Meat Chicken Bacon Cheddar Cheese Melt. Dinner: Great Value Fit Menu Bourbon Steak. Snacks/Other: Old Croc Bacon & Jalapeño Aged Cheddar, Lindt Lindor Truffle Balls, Sargento Colby Jack Cheese Sticks. more...

3010 kcal

Activities & Exercise: Housework - 30 minutes, Shopping - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours, Sleeping - 18 hours and 10 minutes. more...