Weigh In record (no journal entry) for 24 March 2017
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261.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2017:
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2068 kcal
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Fat: 63.16g | Prot: 63.22g | Carb: 324.22g.
Breakfast: Oregon Chai Vanilla Chai Tea Latte Concentrate, Oregon Chai Vanilla Chai Tea Latte Concentrate, Oregon Chai Vanilla Chai Tea Latte Concentrate, Coffee with Cream, Coffee with Cream, 2% Fat Milk, Golden Grahams, Tillamook Lowfat Peach Yogurt. Lunch: Nature Valley Sweet & Salty Granola Bars - Peanut, Bananas, Ham and Cheese Sandwich. Dinner: Cascade Pride Texas Toast, Cascade Pride Texas Toast, Pears, Panera Bread French Onion Soup (without Cheese & Croutons), President Soft Ripened Brie Cheese, President Soft Ripened Brie Cheese. Snacks/Other: Coffee with Cream, Coffee with Cream. more...
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5009 kcal
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Activities & Exercise:
Walking - 5 hours, Sleeping - 19 hours. more...
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