Weigh In record (no journal entry) for 08 July 2010
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198.0 lb
Lost so far: 3.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2010:
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1754 kcal
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Fat: 77.44g | Prot: 59.19g | Carb: 208.30g.
Breakfast: Peppermint Mocha Creamer, Reduced Sugar Concord Grape Jelly, Parkay Spray, Original English Muffins. Lunch: Classic Hummus, Celery, Hot Dog Bun, Turkey Franks. Dinner: 12" Medium Cheese Thin'N Crispy Pizza, Seven Seas Green Goddess Salad Dressing, Lettuce Salad with Assorted Vegetables, 14" Large Veggie Lover's Thin'N Crispy Pizza. Snacks/Other: Tiny Gummi Bears. more...
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2188 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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