Weigh In record (no journal entry) for 07 March 2019
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237.4 lb
Lost so far: 57.4 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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1660 kcal
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Fat: 158.19g | Prot: 52.83g | Carb: 5.75g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Land O'Lakes Salted Butter, Philadelphia Cream Cheese, Egg. Lunch: Market Basket Egg Salad. Dinner: Butter (Salted), LouAna Pure Coconut Oil, Great Value Pepper Jack Cheese, Scrambled Egg. more...
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losing 0.0 lb a week
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