polarbear1071's Journal, 06 March 2019

Trying to maintain and not gain any weight. Goal weight is 149
168.0 lb Lost so far: 1.0 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2019:
520 kcal Fat: 34.00g | Prot: 10.00g | Carb: 48.00g.   Breakfast: True North Cashew Crunch Clusters, Acadia Water, Gold Emblem Coconut Praline Pecans. more...
on diet Weight Watchers   steady weight

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