Weigh In record (no journal entry) for 06 March 2019
|
117.6 lb
Lost so far: 21.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2019:
|
459 kcal
|
Fat: 17.18g | Prot: 31.92g | Carb: 55.06g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee. Lunch: Orgain Organic Plant Based Protein Powder Chocolate Fudge, Taffy. Dinner: Healthy Choice Simply Steamers Honey Balsamic Chicken. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
|
losing 12.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaylinrenee's weight history
|