Weigh In record (no journal entry) for 06 March 2019
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132.1 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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1625 kcal
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Fat: 49.93g | Prot: 121.05g | Carb: 183.31g.
Breakfast: Arándanos, Plátano, Surlat Leche sin Lactosa Descremada, Huevo Cocido, Fuchs Pan Molde Integral, Maní, Daily Manjar. Lunch: Plátano, Cochayuyo, Durazno, Sopraval Trutro Corto Pavo. Dinner: Manzana, Garbanzos Cocidos, Gourmet Sésamo Tostado, Super Pollo Pechuga Deshuesada. Snacks/Other: Plátano, Daily Manjar, Castañas de Caju, Surlat Leche sin Lactosa Descremada, Maní, Frambuesas, Avena, Ciruela. more...
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gaining 0.5 lb a week
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