Weigh In record (no journal entry) for 06 March 2019
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203.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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2059 kcal
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Fat: 72.27g | Prot: 93.24g | Carb: 261.23g.
Breakfast: Chocolate Chip Muffin, Stop & Shop Fat Free Milk. Lunch: Kraft Wheat Thins Original, Oven Roasted Turkey Breast, 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip, Diet Pepsi (Can), Stroehmann Dutch Country 100% Wheat Bread. Dinner: Mama Cozzi 12" Ultimate Meat Pizza. Snacks/Other: ShopRite Apple Cinnamon Rice Cakes, Quaker Chewy Granola Bars - Chocolate Chip. more...
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losing 0.1 lb a week
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