SweetPea24's Journal, 07 July 2010

165.0 lb Lost so far: 0.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

---

1167 kcal

Fat: 47.55g | Prot: 44.72g | Carb: 141.59g.   Breakfast: Latte Coffee. Lunch: Water, Anytime Selections Vegetable Pizza Minis. Dinner: Anytime Selections Vegetable Pizza Minis. Snacks/Other: Sour Cream, Jalapeno Poppers (6 Pack), Water, Ice Sugarless Gum. more...

2344 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 9 hours, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...