Weigh In record (no journal entry) for 06 March 2019
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150.4 lb
Lost so far: 17.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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644 kcal
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Fat: 60.21g | Prot: 12.38g | Carb: 17.41g.
Breakfast: Coconut Oil, Coconut Oil, Coffee (Brewed From Grounds). Lunch: Chicken Broth (Home Recipe), Black Tea, Coconut Oil, Coconut Oil. Dinner: Chicken Broth (Home Recipe). more...
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losing 1.9 lb a week
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Tiffaniegracia's weight history
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