Weigh In record (no journal entry) for 27 October 2012
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273.4 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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3124 kcal
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Fat: 125.67g | Prot: 112.64g | Carb: 391.16g.
Breakfast: All-Bran Flakes, Nesfit Frutas, Snow Flakes, Pão Branco Torrado, Ovo Frito, Leite (Leite Integral). Lunch: Cupcake de Chocolate com Cobertura Glacé ou Recheio, Coca-Cola Zero (500 ml), McFritas (Média), Angus Premium Bacon. Snacks/Other: Negresco. more...
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losing 0.2 lb a week
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ecamara's weight history
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