Weigh In record (no journal entry) for 04 March 2019
|
201.2 lb
Lost so far: 10.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2019:
|
1411 kcal
|
Fat: 70.00g | Prot: 78.00g | Carb: 118.36g.
Breakfast: Safeway Pot Roast with Vegetables. Lunch: Country Crock Shedd's Spread Original, Great Value Old Fashioned Oatmeal. Dinner: Subway Rotisserie Style Chicken Caesar Wrap. Snacks/Other: Black Tea, Sweet Leaf Liquid Stevia, Cheetos Simply Cheetos Puffs White Cheddar (Package), Land O'Lakes Heavy Whipping Cream. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JaydeRaven's weight history
|