Weigh In record (no journal entry) for 04 March 2019
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185.2 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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642 kcal
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Fat: 46.38g | Prot: 38.29g | Carb: 20.96g.
Lunch: Zanahoria, Aceitunas, Pepino (Pelado), Tomates, Lechuga, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Kardámili Aceite de Oliva Extra Virgen Classic, Lechuga, Palta Hass, Huevo Cocido. more...
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losing 2.2 lb a week
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Cris.aravena's weight history
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