tiffanyware's Journal, 04 March 2019

Weigh In record (no journal entry) for 04 March 2019
315.3 lb Lost so far: 2.7 lb.    Still to go: 135.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2019:
320 kcal Fat: 18.00g | Prot: 18.00g | Carb: 3.00g.   Breakfast: Ore-Ida Just Crack An Egg All American Scramble, Kroger Eggs (Large). more...
2326 kcal Activities & Exercise: Google Fit - 24 hours. more...
on diet r/keto   losing 4.0 lb a week


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