Weigh In record (no journal entry) for 26 October 2012
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121.9 lb
Lost so far: 15.2 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1089 kcal
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Fat: 36.88g | Prot: 63.82g | Carb: 125.30g.
Breakfast: luna chocolate chunk, Natural Bliss Vanilla Coffee Creamer, Butternut Squash, Organic Light String Cheese. Lunch: Edamame (Shelled), Small Salmon Rolls, California Avocados, Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade), Baby Carrots. Snacks/Other: Honeycrisp Apples. more...
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gaining 6.3 lb a week
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lizzyrebecca's weight history
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