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I want to Do my Exercises this morning at 9 : 30 am
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171.1 lb
Lost so far: 32.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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146 kcal
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Fat: 3.20g | Prot: 5.80g | Carb: 23.00g.
Breakfast: Jungle Oats. more...
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steady weight
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