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official weight before the restart... didnt realize how bad i let myself get. anywho, here we go!
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121.4 lb
Lost so far: 18.0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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325 kcal
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Fat: 14.00g | Prot: 14.50g | Carb: 40.50g.
Lunch: Arrowhead Mills Puffed Corn Cereal, Fannie May Chocolate Caramel Pecan Turtles, Orgain Organic Plant Based Protein Powder Chocolate Fudge. more...
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gaining 3.0 lb a week
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