Weigh In record (no journal entry) for 07 July 2010
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213.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2010:
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2564 kcal
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Fat: 135.74g | Prot: 99.59g | Carb: 239.72g.
Breakfast: Pop Tarts Frosted Cherry. Lunch: Hearts of Romaine Salad, Italian Salad Dressing, Roasted Garlic Croutons, Premium Chunk Chicken Breast. Dinner: Mountain Dew, Mozzarella Sticks, French Fries, Bacon Cheddar Cheeseburger. Snacks/Other: Milky Way Bar, Fred Meyer Spring Water, Creamy Peanut Butter, Celery. more...
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losing 0.9 lb a week
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 Comments
Started OxyElite Pro Diet!
20 Jul 10 by member: MrEcho
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