Weigh In record (no journal entry) for 26 October 2012
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162.6 lb
Lost so far: 9.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2012:
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1518 kcal
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Fat: 61.34g | Prot: 55.03g | Carb: 183.04g.
Breakfast: Sugar, Coffee (Brewed From Grounds), 1% Fat Milk, Banana Bread. Lunch: glazed donut, roll, Butter, skinny latte. Dinner: Whole Grain Hamburger Buns, Cheddar Cheese, Turkey Burgers Original. more...
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1959 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
Stopped birth control pills.
30 Oct 12 by member: megtastic
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