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Fresswoche
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204.4 lb
Lost so far: 13.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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1979 kcal
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Fat: 106.04g | Prot: 54.21g | Carb: 196.29g.
Breakfast: Suntree Mandelstifte, Haferflocken, Edeka Beerenmischung, K-Bio Agavendicksaft, Milch (Vollmilch), Kokosnuss. Lunch: Landliebe Joghurt - Pflaume-Zimt, Knorr Wikingertopf mit Hackbällchen , REWE Bauern Spätzle . Dinner: Gemischter Salat mit Dressing. Snacks/Other: Haltbare Weidemilch 3,8%, Haselnuss Sirup, Kaffee, Gut & Günstig Rote Grütze, Langnese Cremissimo Bourbon-Vanille, Gut & Günstig Sprühsahne, Lindt Edelbitter Schokolade 85%, Kokosnuss. more...
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gaining 1.1 lb a week
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