Weigh In record (no journal entry) for 03 March 2019
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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1798 kcal
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Fat: 76.68g | Prot: 87.16g | Carb: 205.63g.
Breakfast: Babybel Gouda, White Bread , Egg. Lunch: Burrito Bowl, Tim Hortons Hash Brown. Dinner: Chapman's Vanilla Ice Cream. Snacks/Other: NutriSystem Chewy Chocolate Chip Granola Bar, Bananas , Kraft All Natural Peanut Butter, Blueberries, Nectarines , Apples , Kirkland Signature Whole Strawberries. more...
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gaining 7.0 lb a week
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