Weigh In record (no journal entry) for 25 October 2012
|
191.0 lb
Lost so far: 15.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2012:
|
820 kcal
|
Fat: 55.55g | Prot: 33.40g | Carb: 65.70g.
Breakfast: folgers instant coffee, Half & Half, day break, fiber gummies, water. Lunch: water. Dinner: Lite Creamy Caesar Dressing, Tomatoes, Black Pitted Large Olives Low Sodium, romaine lettuce. Snacks/Other: vanilla coke zero, string cheese, david sunflower seeds, atkins endulge peanut caramel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darlas Club's weight history
|