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WUNDERBAR! Langsam aber stetig! FREUDE
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175.3 lb
Lost so far: 17.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2019:
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1560 kcal
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Fat: 45.19g | Prot: 89.07g | Carb: 120.21g.
Breakfast: Karottensaft, Frisch Gepresster Orangensaft. Lunch: Sofko Ajvar Scharf, Cucina Balsamico Creme, Thomy Delikatess-Senf Mittelscharf, Balsamico, Gurke (mit Schale), Kirschtomaten, REWE Bio Feiner Blattsalat Mix Bio, Schweinefilet, Olivenöl, Kartoffeln. Dinner: Cocktailtomaten, Salatgurke, Cucina Balsamico Creme, Balsamico, Thunfisch in Öl (Konserviert), Schafskäse. Snacks/Other: Sekt. more...
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losing 1.5 lb a week
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