fbs 120@11:30
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230.7 lb
Lost so far: 1.3 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2012:
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1218 kcal
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Fat: 46.54g | Prot: 60.59g | Carb: 105.76g.
Lunch: MiO Liquid Water Enhancer - Sweet Tea, Cottage Cheese (Lowfat 1% Milkfat), Cherry Tomatoes. Dinner: Tap Water, Tap Water, Tomatoes, Sweet Potato Julienne Fries, Tequila Sunrise, Jalapeno Burger. Snacks/Other: Cordial or Liqueur, MiO Liquid Water Enhancer - Berry Pomegranate. more...
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3426 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 4 hours and 15 minutes, Sitting - 5 hours, Desk Work - 7 hours, Shopping - 1 hour and 45 minutes. more...
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losing 0.7 lb a week
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