slynn_lynn's Journal, 25 October 2012

Day 3, keeping it up, feelin' good.
242.8 lb Lost so far: 54.5 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2012:
1265 kcal Fat: 85.74g | Prot: 39.27g | Carb: 93.67g.   Breakfast: 21 Whole Grains Bread, Hot Tea, Fresh Buttery Taste Spread, fried egg, bacon. Dinner: Boiled Egg, LITEHOUSE BLEU CHEESE DRESSING, marketside premium romaine, Tomatoes. Snacks/Other: deviled egg, klondike ice cream, peppermint tea, Hard Candies, Snickers Bar (Fun Size), Salted Peanuts (1.75 oz), Sandies Pecan Shortbread Cookies. more...
2879 kcal Activities & Exercise: Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
losing 7.7 lb a week

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