Xana24's Journal, 06 July 2010

191.4 lb Lost so far: 0 lb.    Still to go: 61.4 lb.    Diet followed poorly.

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1378 kcal

Fat: 38.34g | Prot: 59.96g | Carb: 210.02g.   Breakfast: Blueberries, 1% milk, Fiber One Cereal. Lunch: Pasta with Ricotta and Spinach. Dinner: Condensed Chicken Noodle Soup. Snacks/Other: 100 Calorie Toffee Bar, Caramel Cone Ice Cream, Light String Cheese. more...

2521 kcal

Activities & Exercise: Desk Work - 8 hours and 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 4 hours. more...