Weigh In record (no journal entry) for 02 March 2019
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123.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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2271 kcal
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Fat: 73.08g | Prot: 79.00g | Carb: 351.11g.
Breakfast: Bananas . Lunch: President's Choice Frozen Mango Chunks, Kirkland Signature Whole Strawberries. Dinner: Thin Crust Pizza with Meat, Somen Salad with Noodles, Lettuce, Egg, Fish and Pork, Potato French Fries. Snacks/Other: Christie Chips Ahoy!, NutriSystem Chewy Chocolate Chip Granola Bar, Bananas , Kraft Smooth Light Peanut Butter, Oasis Orange Juice (Box), Mango, NutriSystem Chewy Chocolate Chip Granola Bar, Watermelon , Great Value Marble Farmers Cheese. more...
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gaining 7.0 lb a week
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